Trauma Therapy

Welcome to Wise Hearts Therapy, Your Partner in Trauma Therapy - led by Erin Walton

Experiencing trauma can be like being caught in a storm, where you feel lost amidst powerful waves of anxiety, haunted by nightmares, and constantly on edge. Traditional therapies may not have been your lighthouse, offering only momentary calm or perhaps not reaching you at all. If that's the case, it's time to consider EMDR therapy - a beacon of hope for individuals dealing with the effects of trauma.

EMDR, or Eye Movement Desensitization and Reprocessing, is a highly effective approach in trauma therapy. Rather than treating the symptoms, EMDR targets the very roots of your turmoil - the traumatic memories themselves.

In our journey together, I will guide you as we gently revisit the source of your distress, using EMDR's unique combination of eye movements and focused attention to aid in reprocessing traumatic memories. Just like a storm passes and leaves clearer skies, the intensity and influence of these memories are reduced over time, giving you the peace you seek and control over your life.

At Wise Hearts, my dedication lies in providing EMDR therapy to those wrestling with the aftershocks of trauma. It's my mission to help you navigate your storm, reprocessing those traumatic memories until they lose their disruptive force.

For those seeking a deep dive into EMDR and its role in trauma therapy, the EMDRIA website is an invaluable resource. If you have specific queries, feel free to reach out. I truly enjoy discussing the life-changing potential of EMDR therapy.

Take the first step towards calmer seas today. Contact me and let's chart your course to healing. Remember, Wise Hearts isn't just about providing therapy; it's about supporting you in reclaiming the life you love. Your path to healing begins here.